Contenu non exhaustif mais raisonnablement représentatif des figures étudiées dans ce niveau.
Environ 12 à 16 cours
JAMILLA LEVEL
Intermédiaire 2
TRANSITIONS/SKILLS
Fan Legs Jamilla Grip
Floor Roll Down Straight Leg
Floor Roll Down Bent Leg
Elbow stand V
Elbow stand Bridge
Elbow stand Attitude
Elbow stand Bow and Arrow
Elbow stand Iguana
Mini Spin
Scorpio Handstand
Inverted Hip Hold
Backward Swing Out
Switch
Gemini Climb Up
Seat climb
SPINS
Dolphin Spin
Corkscrew Straight Leg
Corskscrew Attitude
Floor Cradle
Side Spin Extension
Rockstar
Reverse Grab Attitude
Reverse Grab Straight legs
Reverse Grab to False Pretzel
Reverse Grab to Pretzel
Helicopter Spin
Spins Combos
TRICKS
Planck
Basic Teddy
Cross Thigh Release
Rainbow
Pantera
Inverted Thigh Hold no hands
Jamilla
Star/Cupid
Hero
Shooting Star
Flatlined Scorpio
Aerial Open V
Full Moon
Bomb
Pike
Dragonfly
Superman (3 variations)
Figure Head
Caterpillar
Butterfly
Floor Bow and Arrow
Air Invert
Aerial Inverted V
Spinning Mode